Cardio Drumming

January 27, 2018 8am at Fleet Feet

Cardio drumming combines aerobic movements with a powerful beat and rhythm of drums! Cardio drumming utilizes a large stability ball as the drum. Drumming can help relive stress, improve your mood, and burn 400 or more calories in a just one hour workout.

Come try this new, fun, high energy cardio workout! No drumming experience needed.

cardio drumming

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