Self Defense Workshop
Thursday July 13th, 5 - 7PM
Gabe Wassner will discuss some awareness/safety issues along with some Q and A followed by some practical personal defense techniques. This is a free event that we are happy to provide to the community!
Gabe is a Detective in the Violent Crimes Unit-Rockford Police Department and has been with the department for 24 years. He is a Certified Defensive Tactics Instructor as well as a Fitness Instructor at Peak Sports Club.
Make a Salsa Night
Thursday July 20th, 7 – 8PM
Join us at Fleet Feet Rockford as Lucha Cantina chefs show us an easy salsa to make from fresh produce! Enjoy a cocktail and celebrate summer with us!
Mizuno Demo (Free Gift with Mizuno Purchase)
Saturday July 22nd, 8 – 11AM
Join Joey from Mizuno Shoes. He will be in bright and early to let our training groups demo shoes. At 9 am he will be set up for customers! Demos, free gift with Mizuno purchase.
Girl Power Run – Free Fun Run
Thursday July 27th, 6PM
Ladies, girls join us for a free fun run from the store (3-4 miles). We will provide sangria & food after! The first 15 to arrive with a pair of old socks, get a FREE pair to swap from Balega! Raffles and fun.
All events are free and located at Fleet Feet Sports Rockford, 1653 N. Alpine Road.