No Boundaries I - Fall Session

 

No Boundaries focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! It can also help existing runners meet new performance goals. Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you! The Program meets twice a week during the training period, once on a weeknight and once on Saturday mornings. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. 

Price $75.00

No Boundaries I - Fall Session More Info »

Program Start: TBD
Program Schedule: 2x/Week -- Weekly training runs will meet at 6 p.m. @ Edgebrook on Tuesdays and at 8 a.m @ PEAK on Perryville Saturdays
Goal Race: The program is structured to help you cross the finish line of your first race in just 10 weeks!
Program Fee: $75
Description: No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Register »

Connect With Us

see the latest from Fleet Feet Rockford